Written by: Jessica Swendiman
Disclaimer: Guys, read along if you want but this post is mostly for the women. Judging by the Costco-sized tubs of protein powder in your closets and the mismatched dumbbells you use as doorstops, you may be more interested in gaining the freshman 15 than losing it. However, if you are one of few fellows lucky enough to be waist deep in the battle of bulge, read on!
Ladies, if you’re like most other seventeen and eighteen-year-old women heading off to college, you are secretly terrified of gaining the freshman 15. And even more terrified of gaining the freshman 25, 30 or 40.
In the first few weeks of college you might have comforted yourself with the thought that you would only eat from the salad bar at your dining commons or even looked online for the healthiest menus. Or you and your roommate might have had a blissful first shopping trip together where you only bought “healthy” foods to cram in your little fridge and shoebox freezer. Read the rest of this entry »









